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673: The Science and Spirituality of the Heart | With Holistic Wellness Expert Kimberly Snyder
The Rachel Hollis Podcast
The Heart's Wisdom: Bridging Spirit and Science
This chapter explores the profound connection between the heart's energy and overall well-being, emphasizing its role as both a vital organ and an energetic center linked to higher consciousness. It contrasts modern views on cognition with ancient traditions that celebrated the heart as a source of wisdom while offering practical tools for achieving heart-brain coherence and living in the present.
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