Transforming Sleep Habits Through Planning

Anne-Laure Le Cunff is a neuroscientist, entrepreneur, and founder of Ness Labs. Her research at King’s College London explores the psychology and neuroscience of lifelong learning, curiosity, and adaptability. Her book, Tiny Experiments, is a transformative guide to rethinking goals, embracing uncertainty, and using curiosity as a tool for growth. In this episode, we dive into redefining success, the power of experimentation, distraction, and much more!

Tiny Experiments: https://nesslabs.com/bookNess Labs: https://nesslabs.com/Instagram: https://www.instagram.com/neuranne