[Ep. 19] Caffeine & Adrenaline: How They Affect The Body | Karen Hurd
Holistic Life Navigation
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Exploring the Impact of Adrenaline on Mental and Physical Health
The chapter delves into the intricate connection between nutrition, trauma, mental health, and the body's response to adrenaline. It explores how balanced nutrition can alleviate mental illness symptoms and the importance of a well-trained facilitator for medication changes. The discussion highlights the link between trauma, nutrition, and mindset while emphasizing the need to understand and care for the body as a separate entity, shedding light on the prevalent use of practices that induce adrenaline in daily life.
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