Jessie Inchauspe (Glucose Goddess)
I Weigh with Jameela Jamil
Dopamine and Depression
Sugar releases dopamine in your brain and that's why sugar makes us feel good. Dopamine is addictive so over time would become addicted to this food bringing us pleasure. A lot of my friends have had their medications changed for mental health. There isn't necessarily a link between serotonin deficit and depression, he says.
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