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Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey : 773

The Human Upgrade with Dave Asprey

CHAPTER

Spermidine and Fasting: A Path to Enhanced Health

This chapter explores the intricate relationship between growth factors, mitochondrial function, and cancer, focusing on the potential of spermidine to boost mitochondrial health. It also discusses the role of autophagy during fasting, consumer education in health, and invites listeners to engage in a two-week fasting challenge.

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