Is Creatine Good for You?

I want you to do something like that for six weeks. This double front spot double press thing is kind of it's just the first round It's the experiment and you figure out what works for you now. I have a friend He's just started working out and he loves us creatine and he seems to have responded quite well to it. And then maybe the final week you try something like creatine if you're a responder to creatine good for you If you're like most like me or most of my athletes it's just a new way to get explosive parts and diarrhea So I Have been taken in years Not I have anything against it. For people who want to take it timing does not matter