7min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

439: The Vape Escape!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Overcoming Vaping: Mental Strategies for Quitting

This chapter explores the complexities of quitting vaping and offers mental strategies to tackle the challenges that arise. It also introduces an upcoming workshop aimed at helping participants develop healthier habits and resist addictive behaviors.

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