Introduction

Welcome to the keto for an army's podcast, episode one, seventy six. The problem is, if you're infusing fat all day long by drinking, for instance, bullet proof coffees, then those thats a period of time in which you're going to be burning the fat you're consuming and not accessing the fat that you've stored. And it gets me a little bit more boots on the ground. Cause sometimes we're just like over here making videos, we don't talk to anyone. But when you start am like, just chatting it up, you realize, tir's just like a lot of things that i thought people were over, that they're still really dealing with...