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Finding agency with a birth plan

Life Kit

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Empowerment through Birth Planning

This chapter explores the vital role of a birth plan in empowering birthing individuals to express their preferences for labor, delivery, and postpartum care. It highlights the significance of autonomy, the need for effective communication with care providers, and the advocacy required to navigate racial disparities in maternal health. Through personal anecdotes and practical advice, it emphasizes proactive preparation to enhance the birthing experience and ensure support systems align with the mother's needs.

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