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#Bitesize - Gym based assessments to help guide speed training with Ryan Grubbs
Pacey Performance Podcast
Introduction
This episode of pasie performance by it size to this plap comes from episode number 395 with ryan grubbs, who is now working at the huson texans. In this episode we little chat around jim base assessments to use to guide speed training hip isometric assessments and turning data into speed training intervention. Ifyou're looking for a free solution to be able to collect, analyze, visualize and present daise to coaches, check out air mess light fom rock daisy at rock daisy dot com.
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