ADHD Experts Podcast cover image

46- The Resilient ADHDer: How to Manage Stress and Bounce Back from Setbacks

ADHD Experts Podcast

00:00

Transitioning to an Unstructured Environment

Transitioning to an unstructured environment or changing relationships can feel out o wack. Find out what it will take for you to feel more comfortable, even if you can only do it in chunks. Enlist the help of other people and find a balance between natural light and overheads.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app