The Robbie Bourke Podcast cover image

Episode 264: Paul Kilgannon - The CRAVER Coaching Framework

The Robbie Bourke Podcast

00:00

The Importance of Journaling in Personal and Athletic Development

In this chapter, the speakers discuss the significance of journaling in personal and athletic growth. They share personal experiences with journaling, including implementing it with students and athletes. They emphasize the importance of coaching, self-awareness, and how journaling can contribute to wellness and performance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app