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Clear Trauma and Rewire the Brain for Energy with Louise Swartswalter, ND

EnergyMD Podcast

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Empowering Mind Gems for Clarity and Growth

This chapter explores practical techniques, referred to as 'mind gems', that aid in mental clarity and emotional balance, incorporating hand positioning techniques to ease trauma and anxiety. It emphasizes the significance of personal accountability in the healing journey and the discipline needed for personal growth, alongside practical daily routines for both children and adults. The speakers also highlight the transformative power of gratitude, empowering questions, and daily practices in reprogramming the brain for success and well-being.

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