2min chapter

The Rich Roll Podcast cover image

Remembering David Clark

The Rich Roll Podcast

CHAPTER

How Cold My Life Isthas Col for Me?

Ioan training for the race was more difficult than i had imagined. There presented a moment where i was either going to walk away and just go back to doing tratlons, or askina, you know, step up and do some things differently. That's when i adopted the plant base diet. I went from one 80 to one 60. What was the decision? T that drove tat adaira ha ha, ha ha, a pirty much. A 30 day challenge by yaur friend. And of the two perneated disks. We don't want to have too many spoil oralerts but there's a lot yet.

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