Five Steps to Clearing, Unblocking and Protecting Your Energy to Attract More Joy. With Oliver Nino
Untangle
How Breathwork Can Change Your Biochemistry
There are so many mysteries and we try to make sense of them. thinking about quantum physics and energy is one way to do that. I look at breathwork as a pathway to energy because you think it's the power of the mind but if you go deeper when you think about something and you focus on something for a long amount of time there it produces energy. thoughts produce energy emotions produce energy time spent doing something produces energy so the energy is produced can actually impact and change your biochemistry. Energy absolutely affects you not only your mind not only can require trauma but also the biochemistry and how things show up in your body as well It's everywhere so we geek out in a lot of those
Remember Everything You Learn from Podcasts
