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Volume for hypertrophy: Why less might be more with Dr. Chester Sokolowski
The Dr. Joey Munoz Show
Wrapping up the conversation on volume for hypertrophy
The host and guest conclude their discussion on volume for hypertrophy, expressing their enjoyment and reminiscing about their time in the lab. The guest shares where to find him on Instagram, his app The Physique Lab, and his hypertrophy course Physique U.
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