How Many Ways Can I Buy Real Estate?
The Stacking Benjamins Show
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What's the Simplest but Efficient Workout Routine Everyday?
Josiah asked, what's the simplest but efficient workout routine every day for somebody who's a desk jockey spends all day at the desk? What we're doing is something at home or at the office that you can do in a few minutes. If you don't have access to a treadmill, an elliptical machine, a bike, or whatever, then you can substitute some body weight movements that are aerobic in nature. An incline walk, if you have access outdoors, a jumping jack, a partial range of motion lunge, body weight squats, dips.
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