2min chapter

On Purpose with Jay Shetty cover image

8 Ways to Improve Your Circle & Accelerate Your Impact in the World

On Purpose with Jay Shetty

CHAPTER

Meditation Can Add Value to Your Life

The breath is just something we can all relate t it's tangible. By the way, athletes have to learn how to control their breath. Whether you're a dell or whether you're a football player, you have to learning how to breathe in order to perform. Me you and everyone, we're all athletes in different ways. We all use our bodies. WeAll use our minds,.Whether you're a business person or whether youare an actual athlete playing on a on a quart or a pit. There's so many people listening, right? And you said that so beautifully and eloquently, am hughi listen to me doing these podcasts. Thy may be tuned in ecause

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode