The Proof with Simon Hill cover image

Carnivore diet, veganism and nutrition misinformation | Dr Alan Flanagan

The Proof with Simon Hill

00:00

Do You Know What's Going on With Your Lower Back?

"I kind of like my lower back just boom. In January, was that like doing a squar or it was rolling over in bed," he says. "It's starting to add now. It's starting to become more automatic and then we're starting to add load." He is currently training with the barbell medicine team at his weightlifting gym called The Minjourd.

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