How Do I Get Over Stimulated?

"I'm continuing to move in this direction of like an anti information diet. I but like, when i work now i realize that i can just just remove my phone altogether from the room," she says. "If you start your day consuming some social media, like my i'm just not as sharp or a little bit foggy", he adds. 'You get over stimulated, and then everything else seems less interesting,' his new executive assistant tells him. "'The only news i get is as i'm posting stuff on social media so that i can get it out' It's just really hard."

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