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Science of Sport Spotlight 5: The Research Studies That Shaped Sports Science Knowledge

The Real Science of Sport Podcast

CHAPTER

Exploring Influential Sports Science Papers of the Last Century

The chapter delves into a compilation of 100 essential sports science papers nominated by physiology and sports scientists, focusing on foundational research from 1923 by AV Hill. It discusses the evolution of sports science, highlighting key concepts like VO2 max, oxygen debt, and the use of Douglas bags for metabolic analysis during exercise. The chapter also explores the significance of the lactate shuttle in energy production and how exercise training can impact pH levels in the body.

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