When cravings masquerade as excitement

The Minimalists are reassessing guilty pleasures, reducing triggers that cause unnecessary pain, exploring annoying gifts, and much more.

Discussed in this episode:

How do I let go of guilt after I buy something that doesn't align with my values? (2:08)

What's one thing you feel guilty about having purchased? (19:12)

Right Here, Right Now: Tour updates and T.K.'s birthday. (40:23)

Listener Tip: A handful of wellness tips. (43:26)

Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com.

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.