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6min chapter
The Matrix Is Real (How To Break Free With Your Mind)
The Koe Cast
How to Break Out of Your Comfort Zone Without the Fluff
If you have problems with fear, go and watch my video on why fear of failure is ruining your life. And just to make a connection about the cycles that we talked about earlier, you could consider cheap dopamine a part of your cycle. How often do you check your phone every day? Do you even know when you're like, are you conscious of the fact that you're pulling your phone out of your pocket and staring at it and starting to scroll? So while there's many methods for breaking out of your comfort zone or diving into the unknown or exposing yourself to new experiences, here are ones, here three or four that are readily available to you right now.
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