
Beyond the Surface Layer of Reality
Eckhart Tolle: Essential Teachings
The Silent Grace Before a Meal Was a Habit for Many People
Eating is one of the things that tend to make people quite unconscious. It's an activity that kind of brings you back to your animal ancestors I've often observed people When they eat, they go completely unconscious And then when they finish eating, they kind of wake up again So many things you can be creative Find things for yourself and vary them Change them every week or every two weeks so you have different things. One more thing You can have just little Reminders In various places at home or at a place of work That is a reminder of presence.
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