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Ep 66 Autism on Stage: Elaine Hall shares her journey and insights

The Executive Function Podcast

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Navigating ADHD: Embracing Strengths and Support

This chapter delves into the challenges faced by individuals with ADHD, particularly the negative messaging they encounter from a young age. It emphasizes the importance of self-advocacy, co-regulation, and collaboration in managing executive function challenges, while also addressing the power of community and structure in enhancing focus. The speakers share personal insights and strategies, including the concept of an 'Elsa list', to help individuals prioritize tasks and improve productivity.

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