
230_Depression is a Parasite
Giving Voice to Depression
00:00
Deaf and Depression - I Like It!
Dr. Duff: When depression is causing that brain fog and that inability to even make a decision, you kind of have it all worked out. You don't want to add another mental task of trying to figure out what are those low cost high benefit activities that I could do. So give yourself many options and have those available and in front of you so all you have to do is like, oh, I'll have this today. And take that.
Transcript
Play full episode