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Realistic expectations about getting and staying lean ft. Ivan Gavranic
The Sustainable Self-Development Podcast
The Importance of Physical Activity in a Fitness Lifestyle
It is very tough because obviously we don't see behind the scenes and it's um You know nobody is when when people are posting shredded pictures. Usually like oh man, man. I'm lethargic. It's you know, I suffer so much So sorry it's a bit long-winded, but that's probably like one pertinent Thing ofYeah, yeah, I mean it’s interesting But yeah, besides him. You have had a few other examples too Um, but a lot of a lot of people once I explain the situation and once they understand sort of my lifestyle too That makes them go. Okay.
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