How Do You Feel When You Eat a Food?

For some meals there might be this obvious food that you want. And if this is the case like trying to eat something else that is similar typically won't work. So if there is a specific and clear type of food that you feel like eating rather than trying to reverse engineer it, go with that single one. When you do notice what is the experience does it match up to how you anticipate it? How are you feeling afterwards? Then texture is the next category and this is the texture of the food when you put it in your mouth and you chew it. Temperature then refers to the temperature of the food. It could be hot, it could be room temperature, it can be cold or