#140: Re-release - Struggling To Quit Porn? Try Self-Compassion (On the No More Desire Podcast)
New Paths: Porn Addiction Recovery, How To Stop Watching Porn, Freedom From Porn
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IFS: Manager and Firefighter Parts
Jake explains IFS model: self-critical 'managers' drive stress while 'firefighters' (addictions) attempt relief with good intentions.
Play episode from 33:54
Transcript
