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Is Self Reflection Neglected by Athletes?
I think that let's take self reflection first of all. I'm very mindful in my role as a sport psychologist, teamor with an individual, ah, if i'm engaged from a performance psychology of perspective. So help me, help me explore things that are going to help me potentially perform better, or us perform better. I think self reflection is can be neglected by athletes,. especially at the lete level, at the professional level? The quality of that reflection could be done more deliberately, done more from a granular perspective. A, and something that is and by coaches every single, most days, or every single day. And that, i think that potentially, if we were