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The Evolution of Kettlebell Training
"I'm coining a hybrid. Just what Steve called it, the original hybrid as I like to refer to him to when he's my sensei as well," John says of his training style. "Blending these two together is something that's kind of natural, but it's still as of today or not, not as much as it was back in the day." He adds: "If you just kind of walk them into the old school hard style way, they get bored very fast".