The Importance of Validation and Self-Compassion

Erica: validation the gratitude and the self-compassion are are key yeah to kind of get through the long haul of of diabetes in the in the family system for sure right. "Once you've heard my stories 800 thousand times there's got to be something else that makes you go i'd still be okay waking up tomorrow if he was here," she says about her father, who suffers from Type 1 diabetes. 'I'm hoping you might decide to come back on more than once because i think there's a lot more to talk about this was great'

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