Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space cover image

How to Nourish Your Gut Microbiome + More (with Dr. Will Bulsiewicz)

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

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Wellness through Action and Connection

This chapter emphasizes the importance of actionable steps towards health, with a focus on dietary diversity and sprouting practices. Additionally, it highlights the vital role of human connection and empathy in overall well-being, concluding with a light-hearted promotion for a parenting podcast.

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