The One Time Mindfulness Intervention

Raymond: I've always embraced the notion of mere exposure and habituation. And i came to the conclusion that people are wildly adaptable, because as a human in the world, i just came to the conclude that we can all adapt with something but it's not easy. He says he noticed three new things about one cup of coffee after doing this exercise. But now  he has also continued to appreciate the warmth in his hands,. The smell of the coffee, the color, the cous of the first time they were made. His husband se jason didn't know what was going on when he started making him coffees. So how did he not know that i was logging and