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DOP 295: If You Are Listening to This, Go Back to Bed
DevOps Paradox
Finding Balance: Prioritizing Self-Care in a Fast-Paced World
This chapter explores the critical need for self-care and work-life balance in high-pressure environments. It offers practical strategies for managing stress while highlighting the importance of prioritizing personal well-being for improved productivity and fulfillment.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode