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131-Health Dangers of Cosmetics

Health Longevity Secrets

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Perspective on Aging and Longevity

This chapter explores the importance of mindset and resilience in healthy aging, emphasizing that the 40s, 50s, and 60s should be the best years of people's lives. The speakers discuss the acceptance of natural approaches and the understanding of one's own health, highlighting that having a positive perspective on getting older leads to better outcomes.

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