Health Longevity Secrets cover image

131-Health Dangers of Cosmetics

Health Longevity Secrets

CHAPTER

Perspective on Aging and Longevity

This chapter explores the importance of mindset and resilience in healthy aging, emphasizing that the 40s, 50s, and 60s should be the best years of people's lives. The speakers discuss the acceptance of natural approaches and the understanding of one's own health, highlighting that having a positive perspective on getting older leads to better outcomes.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner