Ep. 149: Beating Up Young People, feat. Karel "The Silver Fox" Pravec
BJJ Mental Models
00:00
Jujitsu
"Flexibility is something that you can retain into your later years," he says. "I had this problem for the longest time, which is that i thought i sucked at kimeras." He also talks about how his technique and fluidity will continue to improve as he gets older.
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