The Best Tips for a Successful Ketogenic Vegetarian Diet - With Dr. Sonya Jensen
The Resetter Podcast with Dr. Mindy
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The Relationship Between Food and Your Tastebuds
i think counting is great to understand in that moment when you're trying to figure more out about your body. Then then, you know, you just let the relationship coni take over and, yo, you understand how you feel after certain foods. It takes the rigidity away from what we're doing, and it actually creates like love over the food. Instead of it being a tor that were have to eat, or a task y, i feel like there is this em it's like a step. Soqni are in the same place where we don't count makros. Were very clear, you can tell what a food does to you. You can tell when you when
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