AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
#291: Cory Allen – Writing, Silence, Meditation, Modern Media, & The Buzz
The Danny Miranda Podcast
Do You Think Meditation Is Helpful for You?
People are just one people are pretty lazy like we're kind of designed to conserve energy yeah you know also I think that people like to have a idea that makes them feel good that they can kind of think about doing something without then ever getting around to actually doing it. We fall into the trap of there's something the states have changed model which is kind of an interesting way to describe this uh and there are two stages: pre-contemplation stage and action stage. Most people from my observation just confuse the contemplation stage for the action stage so if you're likeYeah I'm gonna like I'm gonna work out and get in shape feel better feels better but really don't see any results
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode