3min chapter

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Aldo Kane: My Life as a Sniper, Managing Fear & Finding Adventure (E309)

The High Performance Podcast

CHAPTER

Confronting Fear: Seeking Clarity in High-Pressure Situations

This chapter explores the nature of fear and strategies for managing it in high-pressure and everyday situations. It underscores the importance of differentiating between rational and irrational fears to enhance decision-making and encourages taking immediate action to reduce anxiety.

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