5min chapter

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[Physique Transformation] How Hormones Help Build Muscle and Burn Fat w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #644

Barbell Shrugged

CHAPTER

How Does Being Balanced Really Lead to Stable Body Weight?

"I've had for the last four weeks an insane amount of stress from family to being out of town. And what I've noticed is that my body handles these things much better and that I normally would when I'm out of town and I eat poorly, my body hand is like loaded with inflammation," he says. "It's just because it's like the food quality sucks. But if I am eating vegetables, it's like soaked in canola oil."

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