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113. Boost Energy, Improve Mood, and Prevent Diseases with Gut Health | Dr. William Davis
Growth Minds with Sean Kim
How Do You Get Anti-Microbium Water?
There is no magnesium to start with. In tap water, there's chlorine and sou you can boil for several hours and get rid of the chlorine. You have to find like a reverse osmosis or active in charcoal tye filter. But you have to filtr your water. And then you take supplements of magnesium, or you try to get it in food. So you just don't rely on the magnesium in top water. Oka, i wish i could stay, son, go to the river and drink. Ha, ha, ha. Ye, not all of us can, unfortunately.
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