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Chat | Childhood Games, Freedom, Outdoor Miracles

Effortless English Podcast | Learn English with AJ Hoge

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The Power of Walking for Mental Healing

I'm not surprised by these amazing stories. There may be a religious part to it. I don't know, but I also know that just those three things are super, super, super powerful for mental healing and emotional healing and physical healing. You can do this a little bit each day yourself. Maybe you can't do a full pilgrimage every day and walk all day long. But you can get out and walk for an hour or two. Boom, two birds with one stone, we say in English. It's like a super vitamin for your mind, body and soul. Get out there. Join at effortlessenglishclub.com.

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