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The Secret to Being More Resilient & Why Thrill Seekers Do What They Do

Something You Should Know

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The Seven Things Resilient People Do Differently

Resilience to me is about your ability to bounce back, but to bounce back stronger than you were before. Some people are naturally more resilient than others who sort of have the attitudes that allow them to bounce back quickly. Resilience can be trained like a muscle and we need to take on micro challenges in order to build our resilience. There are certain emotional habits that you can tap into or mental habits that allowed someone to be more resilient.

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