14min chapter

ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 302: Healing Through Art with Yolanda Y. Liou

ADHD for Smart Ass Women with Tracy Otsuka

CHAPTER

Recognizing Achievements Amidst ADHD Challenges

This chapter explores the struggles women with ADHD face in acknowledging their accomplishments and the importance of self-acknowledgment. The speaker shares their personal journey of discovering their ADHD and autism diagnoses, highlighting misdiagnoses and the complexities of social interactions. Through reflective anecdotes, the conversation emphasizes the evolving understanding of mental health, societal perceptions, and the emotional turmoil experienced in a supportive yet confusing environment.

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