6min chapter

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Pro athletes and coaches discuss how alcohol impacts their bodies and their training, as well as the insights they’ve gained from WHOOP data, in a Sober October compilation episode.

WHOOP Podcast

CHAPTER

The Impact of Alcohol in Your Woop Data

This week's sober October episode is a compilation of what our guests have had to say about the impact alcohol has had on their bodies. NBA champion Mark Gasol explains how Woop helps him better understand the impactcohol has on his sleep. Olympic gold medalist Ginny Thrasher discusses how she won't even have a single drink the night before a practice. Here's pro street skater Neen Williams explaining why he couldn't heal himself physically when it was time to recover from an ACL injury at age 28.

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