The Mindset Mentor cover image

How to Make Doing Hard Things Easier

The Mindset Mentor

00:00

Self-talk amplifies performance under strain

Rob shares a personal gym anecdote showing how positive self-talk during discomfort improved his performance and reinforced change.

Play episode from 20:30
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app