255 - How to Find Mental Health Resources That Work for You with Suicide/Abuse Survivor Johnny Crowder
The Verywell Mind Podcast
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The Benefits of Listening to Metal
"I love all forms of art," she says. "Painting helped me so much ... I did a lot of pastel art." She was writing poems and short stories, songs; playing guitar regularly. For every hour spent in traditional treatment setting, 20 hours engaged in non-treatment wellness activities.
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