
1668: Top Ten Ways to Increase Your Energy by Laure Carter
Optimal Health Daily - Fitness and Nutrition
00:00
Head Space - Your Daily Dose of Mindfulness for Real Life
Head space is your everyday dose of mindfulness for real life. A recent study showed in just two weeks, head space can reduce your stress by 14%. When i'm not feeling my best, i love using head spaces appreciation to help fall asleep faster. However you're feeling, try head space at headsp dot com slash o h d and get one month free of their entire mindfulness library.
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