Refocused, A Podcast All About ADHD cover image

Oxygen Masks and Executive Function

Refocused, A Podcast All About ADHD

00:00

How to Get Organized in Six Weeks

"I am turning my ship 180 degrees from living a reactive life based on whatever text message and Instagram DM and mail that's coming in," she says. "From this point forward, I am going to plan my life." The system comes with a ton of slash buckets but we're only going to talk about the first five for the first six weeks. You are so overwhelmed with actionable to do so that you can't find time to get organized. 'If there's not enough structure to help you be initially successful, then you can't make an adaptation'

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